Stepping Stones
Intentional Living with Lisa McGrath
Find a Cheerleader to Help You Through Those Days When Your Inner Critic Won’t Shut Up
By now, you understand how relentless your inner critic can be. It takes a lot of strategy and...
Examine How You Are Dealing with Criticism
Criticism is a fact of life. There will be people who aren’t happy with you or who ask you to improve in some way...and that’s okay....
Try a Social Media Fast to Boost Self-Confidence and Banish Your Inner Critic
Social media can be awesome: catching up with friends and family, seeing photos of their vacations, and reading...
Get a Second Opinion About Those Critical Thoughts
Your inner critic gains a great deal of its strength specifically because of the fact that it's internal. These are the messages...
Don’t Let Your Inner Critic Compare You to Others
Your inner critic can be fueled by a number of sources, both internal and external. Such negativity doesn’t need much of a spark...
Silence Your Inner Critic by Staying Busy and Making Progress
Your inner critic is loud. That internal voice sure can tend to drown out every other message you send yourself or receive from...
Boost Your Confidence by Exploring What You’ve Already Accomplished
When your inner critic beats you down over and over again with negative messages or when life throws you multiple...
Stop, Drop, & Roll – Don’t Allow Your Negative Thoughts to Spiral Out of Control
You now know that self-criticism can easily become a habit that feeds upon itself. Once you...
Refute Your Inner Critic by Taking Action
Sometimes the best thing you can do to silence your inner critic is to take action. As Nike says, “Just do it.” I realize it’s not that...
The Importance of Paying Attention to Your Inner Dialogue
As you’ve learned so far, your inner critic can really hold you back. Once you start to internalize the messages your fear and doubt...
Tips for Recognizing Your Inner Critic
In today’s post, we’ll expand upon the concept that was introduced yesterday, which is how to recognize your inner critic. After all, if you...
Who Is This Inner Critic?
If you've been following my blog for a while, you know that I share the lessons from A Pilgrimage to Self Lifestyle Membership in the posts because the program...
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